Tuesday, November 15, 2011

Goal Setting for the year ahead

One thing great about aging would be the genuinely profound realization I have of how precious time is. I suppose we become wiser, cynical, or both perhaps, but for me, right now, its all about time. What am I going to do with what  I have here. My son Levi, now already 15 months, walking, running, laughing, talking, communicating has certainly taught me the value of time. Born yesterday, a little boy today, and driving the car tomorrow. In a nutshell, thats what this 40th year of my life will be all about.  Its time for a challenge, its time to make a difference.
So, as I sit here, after several weeks off from any semblance of athleticism while stuffing chocolate covered almonds in my face at 11:30 PM,  its time to set a race plan for 2012 and more importanly an offseason workout plan along with some nutritional targets. 
Ciao for now
Hack



Hack

1 comment:

  1. Inspiration and motivation can come in many forms. But nothing reminds us more about why we do these crazy things then seeing the laughter of a child when they run across the room. They run with joy and we should only hope to do the same! I have a new addition to my training regime, its Hack's Blog!! NF

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Riggs and Hack 2009 Princess Margaret

Riggs and Hack 2009 Princess Margaret